Recently, I was on a shopping trip and found myself in a changing room under one of those unforgiving mirrors (you know, the ones that...

Last week marked World IVF Day—a moment to honour the science that has helped so many grow their families, but also to reflect on the...

Lately, I’ve been having a lot of conversations in clinic that go something like this:"I don’t know why I’m so tense. I just feel......

As the cold, inward energy of winter begins to fade, spring emerges as a time of renewal, growth, and movement. In Traditional Chinese...

As we head into autumn, many of us begin to feel a sense of sadness. Interestingly in Traditional Chinese Medicine ( TCM), each season is...

Ear acupuncture, also known as Auricular Acupuncture, is a flexible technique that can be performed independently or as part of a...